Foot Care
Plantar Fasciitis, or Over Pronation?
Check out Algeos insoles – they're awesome for plantar fasciitis, flat feet, and overpronation! This brand is known for delivering quality at a price that won’t break the bank Pair these insoles with some physiotherapy exercises and you be feeling great in no time. We totally recommend giving them a for better foot support!
The Brooks Adrenaline GTS 23 is highly recommended for those dealing with overpronation and plantar fasciitis. These trainers are praised for their exceptional stability, aligning the foot to reduce stress on the fascia while maintaining supportive feel. Experience the perfect blend of comfort and performance with the GTS 23, designed to help you stay active and-free.
Introducing the ASICS Gel-Kayano 31, a stability shoe designed for comfort and support. With GEL cushioning and 4D Guidance System, it offers excellent shock absorption, ideal for those with heel pain or plantar fasciitis. Experience stability and comfort with every step!
Get ready to elevate your running game with the Brooks Adrenaline GTS 23 for women! This legendary stability shoe is packed with amazing features, including GuideRails® support that keeps overpronation in check while you stride. Perfect for walking, running, or those busy days on your feet, this shoe is your new best friend. fantastic heel and arch support that will have you feeling unstoppable!
Get ready to elevate your running experience with the ASICS Gel-Kayano 31 for women—your go-to solution for plantar fasciitis relief! Featuring cutting-edge GEL + FF BLAST™ Eco cushioning, this shoe delivers outstanding shock absorption and incredible heel protection. Whether you're a high-mileage runner or on your feet all day, you'll love the unparalleled comfort and support it offers. Step into a world of five-star heel and arch support, and embrace every stride with excitement!
Runners Foot?
Cuboid syndrome is sometimes referred to as a form of "runner’s foot" because it commonly affects athletes, especially runners, due to repetitive stress and poor biomechanics. Unlike plantar fasciitis—which often results from overpronation—cuboid syndrome is more closely associated with over-supination (excessive outward rolling of the foot). This abnormal motion places extra strain on the lateral foot, particularly the cuboid bone. When combined with improper footwear that lacks lateral support or adequate cushioning, the cuboid can become partially dislocated or misaligned, leading to sharp pain on the outer midfoot. This makes cuboid syndrome a lesser-known but significant counterpart to plantar fasciitis in runners, rooted in opposite foot mechanics but similarly influenced by poor shoe choices.
Introducing the Brooks Ghost 16, the perfect neutral shoe designed for those who crave ample cushioning and smooth heel-to-toe transitions. Ideal for daily training, walking, or long runs, this shoe offers the comfort and support you need to go the distance. Plus, it works seamlessly with custom orthotics, ensuring a personalised fit for every foot. Experience the difference with the Ghost 16 and elevate your running game today!
Discover the ASICS GEL-Nimbus 26, featuring FF BLAST™ PLUS ECO foam and GEL technology for maximum cushioning. Ideal for heel strikers and women with underpronation, it offers neutral support and excellent stability. Experience comfort and performance with this premium running shoe.
