Personal Training 
Now Live!

Our Online personal training is now live. This is perfect for people who want to start regular exercises and don't know where to start or have injuries that have previously stopped them. 

With this service you should expect

• A tailored exercise regime based around your current level of availability and your future goals. 

• Nutritional advice 

• bi weekly update meetings and progress reports. 

• access to our exercise portfolio filled with exercises to help you achieve your goal at home or in gym setting. 

• and much more. 

Just sign up below and someone will be in contact to begin your new year new me! For just £100 for 4 weeks!!